Paleo Avocado Toast on Cauliflower Crust
Okay. I have shared my love of these cauliflower crusts in this very popular recipe, but this is a major...
View ArticleChallenging Distractions In Your Yoga & Meditation Practice
I sit down to write this post while my dog screeches in my ear to play frisbee with him (again),...
View ArticleAmazon Prime Day 2018: My Wellness Picks
PRIME DAY IS HERE! This is my favorite day of the year because it always comes right before my birthday...
View ArticleFive Reasons Add Vitamin C Serum To Your Skin Routine
If you have been following my blog for a while then you know I am very serious about skin care....
View ArticleThe Pressure of Raising Healthy Eaters
When I became pregnant with Ella, I had all of these ideas of the type of mom I wanted to...
View ArticleWhy I Quit Complimenting People On Weight Loss
We’ve all been there. You haven’t seen Judy in over a year and she’s absolutely radiating. What is different? You...
View ArticleBoycotting Diet Culture Around The Holidays
This holiday season let’s get rid of a very unwelcome guest, diet culture. Once I started delving into how sneaky...
View ArticleDiet Culture + Wellness
In 2018 I began to do a lot of uncomfortable self inquiry. I had been working in wellness since 2002....
View ArticleThe Anti-Diet Movement Is NOT Anti-Health
Ever since I started talking more about the anti-diet message I have been getting A LOT of feedback on my...
View ArticleCopycat Amy’s Roasted Vegetable Pizza
Okay, I am beyond excited to share this recipe (again) with you guys. This one is vintage The Fitness Dish,...
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